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A curated list of books, courses, and tools we trust enough to point you toward — vetted honestly, not just because someone paid us to.

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The Boundary Scripts Pack — a digital guide of exact phrases for setting boundaries in difficult conversations

The Boundary Scripts Pack

€12

Exact phrases for the conversations you keep avoiding — saying no, guilt-tripping, ending a one-sided conversation, and seven more real situations.

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WORTH READING

Attached by Amir Levine and Rachel Heller — book cover, a psychology guide on adult attachment styles

Attached

The book behind the Attachment Style quiz — same three patterns, full depth.

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Why Does He Do That? by Lundy Bancroft — book cover, a guide to understanding angry and controlling men

Why Does He Do That?

The one we’d point to first on manipulation and control — direct, no euphemisms.

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Set Boundaries, Find Peace by Nedra Glover Tawwab — book cover, a guide to reclaiming yourself through healthy boundaries

Set Boundaries, Find Peace

The Boundary Scripts Pack, expanded into a full framework.

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The Body Keeps the Score by Bessel van der Kolk — book cover, a guide to how trauma affects the mind and body

The Body Keeps the Score

Why the body remembers what the mind tries to move past.

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Codependent No More by Melody Beattie — book cover, a guide to overcoming people-pleasing and codependency

Codependent No More

For when “people pleasing” stopped being just a personality trait.

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