THE ARCHIVE

WORTH KNOWING. WORTH KEEPING.

Every fact, quote, and term we’ve ever shared — growing one entry at a time.

Compersion
Feeling genuine joy at someone else’s happiness or success — the mirror opposite of envy.
The first principle of recovery is the empowerment of the survivor.
Judith Herman, Trauma and Recovery
Choice overload: research suggests having too many options can make decisions harder and satisfaction lower, not better — more choice isn’t always more freedom.
Emotional Labor
The effort of managing and displaying certain emotions as part of a role or relationship, often invisible to everyone else involved.
Do not expect to receive the love from someone else you do not give yourself.
bell hooks, All About Love
Social loafing: people tend to put in less individual effort when working as part of a group than when working alone, since responsibility feels shared and diffused.
Self-Fulfilling Prophecy
An expectation that shapes behavior in ways that make the expected outcome more likely to actually happen.
The heart of justice is truth telling.
bell hooks, All About Love: New Visions
The availability heuristic: people judge how likely something is based on how easily examples come to mind, not on its actual statistical frequency.
Alexithymia
Difficulty identifying and describing your own emotions, even while clearly experiencing them.
Honesty and openness is always the foundation of insightful dialogue.
bell hooks, All About Love: New Visions
Research popularized by anthropologist Robin Dunbar suggests humans can only realistically maintain around 150 stable social relationships at once.
Confabulation
Creating false memories or explanations without any intent to deceive — the mind filling gaps with plausible details that aren’t actually accurate.
When two become one—connection can no longer happen.
Esther Perel, Mating in Captivity
The peak-end rule: people tend to judge an entire experience mostly by its most intense moment and how it ended, not by the average of how it felt overall.